Jeff is passionate about helping others achieve their fitness goals.Kenna's JC Fitness Story
- July 2, 2015
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“I hired Jeff for personal training, because I was looking to add personalized strength training to my workout regimen. Jeff has an extensive background in sports and fitness. I knew his experience and knowledge could take my body to another level.
Jeff pushes my body beyond what I think I can do. He tailors the workout to my needs and watches every move to ensure that I am conducting the exercises with precision. This allows for quicker results and reduces the risk of injury. He diversifies the types of exercises for the different muscle groups, keeping it fun and challenging.
Jeff is passionate about helping others achieve their fitness goals. I have been working out with Jeff at 5am for 5 months and not once has he canceled on me. It is very important to have a reliable personal trainer when you are looking to achieve physical goals. I highly recommend Jeff Cogell for your personal training needs.”