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In the first six months I lost 59 pounds, my muscles were full and growing along with my confidence.

Mark's JC Fitness Story
  • July 2, 2015
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When I met Jeff I was in a bad place, a serious funk. I was a collegiate  athlete and after I graduated I completely let myself go. Jeff sat me down, we set goals, and he held me to my commitments I set for myself that first day. In the first six months I lost 59 pounds, my muscles were full and growing along with my confidence. There were plenty of times I wanted to quit on myself but Jeff didn’t allow me to. Each session was totally different which made me look forward to seeing what he would have waiting for me
when I got to the gym. Seven years later Jeff is still pushing and challenging that inner college athlete inside of me.
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